Choosing the right kind of support is an important step in any healing journey. This introductory session offers an opportunity for us to connect, discuss your goals, and explore how my services may best support your needs.

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Whether you're recovering from surgery, navigating grief, managing a chronic condition, or simply feeling called to reconnect with your body and inner self, this first conversation will help us determine the most appropriate path forward.

What to Expect:

• A 20–30 minute consultation via phone or Zoom

• Space to share your concerns, goals, and questions

• An overview of the services I offer and how they may benefit you

• A chance to explore whether we’re a good fit to work together

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There is no cost for this initial session. 

Use the form below to request a time, and I’ll be in touch soon. I look forward to connecting with you.